Healthy Baked Broccoli Tots

So I LOVE tater tots and when I saw this recipe I thought why not try it out? Plus I think now is the perfect time to post it as Stephanie Smothers from A Simple Favor would totally make this.

This recipe comes from Gimmie Some Oven.

Ingredients:

  • 2 Cups or 12 ounces of Uncooked or Frozen Broccoli
  • 1 Large Egg
  • 1/4 Cup of Diced Yellow Onion
  • 1/3 Cup of Cheddar Cheese
  • 1/3 Cup of Panko Breadcrumbs
  • 1/3 Cup of Italian Breadcrumbs
  • 2 Tablespoons of Parsley or Cilantro
  • 1/2 Teaspoon of Salt
  • 1/2 Teaspoon of Pepper

Directions:

  1. Preheat the oven to 400 degrees F.
  2. Grease a baking sheet with a thin layer of oil or line with parchment paper.
  3. Blanch the broccoli in boiling water for 1 min, then remove and shock with tap water to stop the cooking process.
  4. Drain.
  5. Chop broccoli finely and mix throughly with the egg, onions, cheddar cheese, breadcrumbs, and seasoning.
  6. Scoop about 1.5 tablespoons of mix using an ice-cream scoop or your hands and gently press between hands to form a firm ball and shape into tater tot shape.
  7. Place the prepared tater tot on the baking sheets.
  8. Bake until golden brown and crispy, 18-24 mins.
  9. Remove from oven and enjoy hot or with your favorite sauce.

I forgot to take a pic, oops! Sorry.

Thoughts After Cooking:

So these no way taste as good as tater tots, as nothing can, but they were very good. I loved them and gobbled them up.

For more from Gimmie Some Oven, go to Banana Peanut Butter Smoothie

For more pinterest recipes, go to Super Easy Naan Bread

For more healthy recipes, go to Frozen Strawberry Yogurt Bark

 

Dao’s Egg Rolls

Happy Chinese New Year!

Thoughts Before Cooking:

So I have been bugging my friend Dao for years about teaching me to make eggs rolls. We finally were able to match up our schedules and this is her recipe, just in time for the Lunar New Year!

Dao’s Notes: Here is the recipe (but add to it as you like). Honestly I eye ball everything but I’m trying to break it down so you can make it at home. 

Ingredients:

Egg Roll Filling

  • 1 Cabbage, finely chopped
  • 3 Onions, finely sliced and diced
  • 6 Carrots, peeled and grated
  • 1 Package of Glass Noodles
  • 1-2 Packages of Egg Roll Wrappers
  • 1/2 Cup of Oyster Sauce
  • 1/2 Cup of Soy Sauce
  • 1-2 Tablespoons of Salt and Pepper
  • 2 Eggs
  • 1 lb of ground turkey (or meat of your choice)

Egg Roll Paste

  • 1-2 Tablespoons of All Purpose Flour
  • Water

Dipping Sauce

  • Cilantro, chopped finely
  • Red Thai Pepper, chopped finely (The more you add the spicier it will be)
  • Peanut Butter
  • 1 Lemon
  • 1-2 Cups of Sweet Chili Spring Roll Sauce
  • Salt
  • Pepper
  • Water

Egg Roll Directions:

  1. Soak the noodles in hot water at least an hour before, so they can soften.
  2. Drain the water and cut the noodles a inch to 2 inches long.
  3. Combine all the ingredients and mix well.
  4. Make the paste by combining the water and flour, but make sure it isn’t too runny.
  5. Take an egg roll wrapper and lay it diagnolly, like a diamond.
  6. Spoon some of the egg roll mixture into the middle.
  7. Fold bottom corner over filling, roll snugly halfway to cover filling.
  8. Fold both sides in, creating like an envelope and roll, sealing edge with paste. It is very similar to rolling a burrito.
  9. Fry the egg rolls in oil, making sure the wok or pot is deep enough so they are completely covered.
  10. Fry until egg rolls are brown and crunchy, lay on paper towl to drain oil.

Sauce:

  1. Heat up 1 cup of water for one minute in the microwave and then add 1-2 tablespoons of peanut butter, mix until melted.
  2. Add cilantro, chili peppers, lemon, Sweet Chili Spring Roll Sauce, salt, and pepper.
  3. Mix well.

Enjoy!

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Sooooooooooooooooooooooooooooooooooooooooooo goood! I wanted to eat them alll!

joker-yum

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For more Chinese New Year/Lunar New Year recipes, go to Chicken Cashew Wrap

For more holiday posts, go to Matcha Green Tea Blast Smoothie