Happy Trail Mix


Thoughts Before Cooking:

This recipe comes from a huge series of them, located in the back of the book. I have wanted to make something out of these many recipes for a while, but have been unable to. However, I finally got around to trying something, so let’s see how it turns out.



  • 2 Cups of Sunflower Seeds (without shells)
  • 1 Cups of Dried Fruit (I did Crancherries)
  • 1/2 Cup of Shredded Coconut (optional)
  • 1 Cup of Unsalted Nuts (I did Peanuts)
  • I Cup of Dried Cranberries or Raisins (I did Cranberries)
  • 1 Cup of Chocolate or Caramel Chips (Optional) [I did semi-sweet Chocolate Chips]


  1. Mix all ingredients together and store in airtight container or sealable plastic bag.




Thoughts after Cooking:

I loved it.


It was fast, delicious, and fun.



For more snack food, go to Cinnamon, Banana, & Peanut Butter Rice Cakes

For more recipes, go to Orecchiette with Red Onions, Almonds, and Green Bell Pepper

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